Current and Upcoming Class Offerings

 

Astrology for Yourself
3 Wednesdays: 5/14, 5/28, 6/11
7–9 p.m.
Cost: Members: $72.00/Non-members: $90.00
Instructor: Philip Covitz

Most people are probably familiar with their Sun sign; or perhaps they read their daily horoscope in a newspaper or magazine. But your Sun sign is only one small part of your astrological profile. The Moon’s position, for example, describes your feelings and unconscious side. Mercury represents how you think; Venus, how you love; Mars, how you fight. And that’s just the beginning— there is a wealth of information contained in your horoscope that can open your eyes to a whole new perspective on yourself and your future!

These 3 introductory classes will introduce students to the fundamentals of astrology: the signs, the houses, and the planets. By the third class, we will be looking at individual horoscopes and trying our hand at interpreting them for ourselves and others. No previous knowledge of astrology is assumed. After the first class, students will be able to have their own birth charts printed out for use in subsequent classes.

Philip Covitz has been studying astrology, the tarot, mythology, kabbalah, and ancient literature for more than twenty-five years. He holds an M.A. in Rhetoric from the University of California, Berkeley, and a B.A. in Classics from Brandeis University. Philip is available for astrology readings and classes at the Center for Balance in Newton. See a member of the Center’s staff to schedule an appointment or call 617-527-0247.

 

Overcoming Anxiety & Panic Attacks 5-week Course
5 Wednesdays, 5/28, 6/4, 6/11, 6/18, 6/25
6:30-8 p.m.
Cost: Members $120.00/Non-members $150.00
Facilitating: Doreen Menelly

More than 25 million people suffer from phobias and panic attacks each year, yet only a few seek treatment. You are not alone. Come and join this group and learn how to cope with anxiety and panic attacks. In this group, we will cover tools and techniques that will allow you to turn your fearful and negative thoughts into positive and calming ones. In turn, you will be able to take control over your fears and enjoy a better life.

About Facilitator: For the first twenty-five years of my life I suffered with anxiety and panic attacks. After years of medication and counseling, I was no closer to understanding or overcoming my condition. I dedicated myself to years of research, and by exploring different alternatives, I've developed a process that enables me to show others how to move past their current challenges with anxiety. I truly believe, with direction and support, anyone, given this guidance, will then be able to move forward in overcoming their anxiety and panic.

Also available for private, one-on-one sessions.

Click here to read what participants are saying about the class.

 

Introduction to the Tarot
***New Dates*** 3 Wednesdays: 8/13, 8/20, 8/27
7–9 p.m.
Cost: Members: $72.00/Non-members: $90.00
Instructor: Philip Covitz

A series of classes covering the basics of Tarot reading. Taken as a series, classes provide a basic but thorough introduction to the Tarot and the practice of card reading. The use of collaborative learning and discussion will make classes suitable for both beginners as well as more experienced practitioners. The first two classes will focus on the meanings of individual cards (the Major and Minor Arcana); the third class will be an introduction to reading the cards in combinations and spreads.

Students are encouraged to bring their own Tarot deck to class. All classes will be based on the Rider-Waite-Smith deck, but will include comparisons with a broad range of other Tarot editions.

Philip Covitz has been studying astrology, the tarot, mythology, kabbalah, and ancient literature for more than twenty-five years. He holds an M.A. in Rhetoric from the University of California, Berkeley, and a B.A. in Classics from Brandeis University. Philip is available for astrology readings and classes at the Center for Balance in Newton. See a member of the Center’s staff to schedule an appointment or call 617-527-0247.

 

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Previous Class Offerings

Reiki – First Degree
Instructor: Diana DiMartino

Reiki is an ancient and sacred healing force that is powerful, gentle and nourishing. Because of this, it can be used to support the healing process of almost any illness, induce relaxation, reduce stress and increase general wellness. In this class, you will learn the history of the Usui System of Natural Healing and be attuned to First Degree Reiki, allowing you to channel the Universal Life Energy to self, others, animals and plants. Certificate included.

 

Reiki – Second Degree
Instructor: Diana DiMartino

This class builds on the foundation of First Degree Reiki and allows you to offer the Universal Life Healing Energy in person or at a distance. At this level, attunements empower you to use symbols and other sacred knowledge you receive for manifestation. Certificate included. First Degree Reiki Certification required.

 

Reiki Master
Instructor: Diana DiMartino

Level III Reiki initiates the practitioner to become a Reiki Master and offers advanced Reiki training techniques. This level requires another set of attunements or initiations. Certificate included. Second Degree Reiki Certification required.

 

Chakras 101
Instructor: Diana DiMartino

Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed.

These chakras, or energy centers, function as pumps or valves, regulating the flow of energy through our energy system. The functioning of the chakras reflects decisions we make concerning how we choose to respond to conditions in our life. We open and close these valves when we decide what to think, and what to feel, and through which perceptual filter we choose to experience the world around us.

This class will give you a general understanding of their function on a physical, mental, emotional, and spiritual level. You will also learn how to balance the entire chakra system. It is the basis of all healing.

Diana DiMartino is cofounder of the Center for Balance, where she teaches and practices many modalities of healing and spiritual development. She is a Reiki Master, Intuitive & Spiritual Healer, and an Ordained Minister. She is also a practitioner of Chinese Energetics, Essene, Acutonics, and offers Spiritual and Lifestyle Coaching. In her practice, Diana has helped open the door and support the path of healing for many individuals.

 

See a class not currently being offered? Call the Center for balance at 617-527-0247 or e-mail us at info@centerforbalance.org to make your request!

 

Past Life Regression
Instructor: Diana DiMartino

Do you believe in reincarnation? Do you believe it's possible that you've lived before? Do you believe that you were someone else?

Most people do not believe that it's all over when we die. Many believe we come back again…and again…and again so that we may learn lessons in each life and to progress to a better life. History repeats itself and many believe that you continue to experience the same trials and tribulations in each lifetime until you learn important lessons. Most people believe their lives hold a deeper meaning than is obvious through "surface level" analysis. By looking into your past life, you can begin uncovering the purpose for your life today. Whether you believe in past lives or not, going through this type of regression is incredibly relaxing, and many people have been helped with addictions, phobias, bad habits and other disorders. Done in a group setting affords a feeling of safety, while still providing an experience that is very individual.

Diana DiMartino is cofounder of The Center for Balance, where she teaches and practices many modalities of healing and spiritual development. She is a Reiki Master, Intuitive & Spiritual Healer, and an Ordained Minister. She is also a practitioner of Chinese Energy Medicine, Essene, Acutonics, and offers Spiritual and Lifestyle Coaching. In her practice, Diana has helped open the door and support the path of healing for many individuals. d.dimartino@centerforbalance.org.

 

Dreaming the Future
Facilitator: Gretchen Duhaime

Our dreams are constantly coaching us for challenges and opportunities that lie ahead of us on the roads of life. It’s possible that we rehearse everything that will take place in the future in our dreams, though we forget most of it— until later events catch up with a dream, and we experience that sense of déjà vu.

We see things in our dreams that later happen. We also see things that may or may not happen, depending on whether we act with the information. We’ll learn to harvest guidance from our night dreams and use them to make better choices.

Recommended (not required) reading: Dreaming True and The Three Only Things by Robert Moss

For more information on Active Dreaming, please visit Robert’s website at www.mossdreams.com

Gretchen Duhaime is a Certified Dream Teacher from the Robert Moss School of Active Dreaming. Gretchen began studying dreamwork to confront the fears of frequent nightmares, and has not had a nightmare since. She has found healing in dreams and is excited to share this knowledge with you.

 

Energetic Cords
Instructor: Diana DiMartino

Whenever you have been in a close or intimate relationship with someone, you have created (unconsciously) energetic cords between you and the other person. This occurs among family members, parents & children, spouses, lovers, friends— any relationship where you have or had deep emotional involvement. These energetic cords often remain attached even after the relationship has changed, or you are no longer "in relationship" with the other person. The presence of these cords beyond a certain point creates a subconscious flow of codependency, which impedes the evolution of the souls involved. Through guided visualization, we identify which cords are ready to be released and assist you in removing them without trauma. Healing occurs on a deep level— in fact, people have reported feeling more energetic and more easily able to move new relationships forward as well as their current ones.

 

Kundalini Yoga
CFB Facilitator: Hari Kaur Khalsa

Kundalini Yoga and meditation as taught by Yogi Bhajan is the system developed over 5,000 years ago to create a union between mind, body and spirit through specific physical postures, exercise, breathing and meditation. It is a way to balance the glandular system, strengthen the nervous system and enables the mind to relax. Offered as Individual Instruction and Class.

 

CPR for Adults and First Aid
CFB Facilitator: Mary Anne Buffone, LATC, LCMT

Learn how to lead a safer and healthier life using The American Red Cross Preparedness Programs. First Aid and CPR for the lay person combines lectures, demonstrations and video with hands-on training and practice. Participants in this course learn to recognize and respond to emergencies including shock, cardiac and breathing emergencies for adults, heat and cold emergencies, sudden illnesses and poisonings. Additionally, participants will learn first aid for everything from cuts and scrapes to muscle, bone and joint injuries. American Red Cross Certification issued upon completion on the class.

Early registration is a must.  Class minimum is 4 people class maximum of 10 participants.  Class registration ends one week prior to class date in order for classroom materials to be purchased.  Cost = $75 for non-members, $60 for members.

 

Infant and Child CPR and Community First Aid
CFB Facilitator: Mary Anne Buffone, LATC, LCMT

Learn how to lead a safer and healthier life using The American Red Cross Preparedness Programs.  Infant and Child CPR and Community First Aid is designed for those who care for children, either full time or occasionally, this course teaches participants how to recognize and care for breathing and cardiac emergencies in infants and children age 12 and younger.  American Red Cross Certification issued upon completion on the class.

We NEED early registration or else I can not order the books.  Need to register 1 week in advance.  No late comers, I need to purchase books the week before class starts. Class minimum 4, class maximum 10, Cost = $75 non-members, $60 for members

 

Overcoming Anxiety & Panic Attacks Part II

Facilitating: Doreen Menelly

4 week series

In this advanced 4-week class, participants will explore and define who we really are beyond the experience and effect of Anxiety and Panic Attacks on our lives. We will work to strengthen our personal core and build our self-esteem. We will learn how our individual values create a more positive relationship with the world around.

This class is both informative and experiential, and is the natural step-up in the journey to a better quality of life. Here you can continue to learn, explore and grow in a safe and nurturing setting to reach your full potential and be the best you can be.

Prerequisite: Completion of Overcoming Anxiety & Panic Attacks Part I.

 

The Power of Active Dreaming
Facilitator: Gretchen Duhaime

The Power of Active Dreaming, Robert Moss’s powerful, original synthesis of modern dreamwork and ancient shamanic practices. We’ll learn how to grow better relationships and richer lives by sharing our dreams through Robert’s Lightning Dreamwork process— a quick, fun and respectful way to share dreams, receive non-intrusive feedback and move towards creative action to honor our dreams, bringing their magic into the world. We’ll learn how to use dreams to develop our intuition and creativity, and how to bring healing energy from the dreamworld into our everyday lives.

Recommended (not required) reading: Conscious Dreaming by Robert Moss

For more information on Active Dreaming, please visit Robert’s website at www.mossdreams.com

Gretchen Duhaime is a Certified Dream Teacher from the Robert Moss School of Active Dreaming. Gretchen began studying dreamwork to confront the fears of frequent nightmares, and has not had a nightmare since. She has found healing in dreams and is excited to share this knowledge with you.

 

Healing Through Dreams
Facilitator: Gretchen Duhaime

Our dreams show us what is going on inside our bodies and what we need to stay well. When we do become ill, our dreams give us fresh and powerful imagery for self-healing. By working with personal imagery— and changing the images in positive ways— we can actually create a new blueprint for the body. When we learn to go back inside our dreams and dream them onward, we open paths of healing for others and ourselves. Dreaming is central to soul recovery— reclaiming vital energy we lost through pain or heartbreak, guilt or addiction.

Prerequisite classes: The Power of Active Dreaming or a Robert Moss workshop

Recommended (not required) reading: Dreamways of the Iroquois by Robert Moss, She Who Dreams by Wanda Easter Burch

For more information on Active Dreaming, please visit Robert’s website at www.mossdreams.com

Gretchen Duhaime is a Certified Dream Teacher from the Robert Moss School of Active Dreaming. Gretchen began studying dreamwork to confront the fears of frequent nightmares, and has not had a nightmare since. She has found healing in dreams and is excited to share this knowledge with you.

 

Intuitive Mastery
Instructor: Richard Lanza

This program is geared for the individual who has a strong desire to awaken and further develop their intuitive and psychic abilities. Each participant will have the opportunity to discover their own unique style for receiving information through the "intuitive senses." In addition to presentations by Richard Lanza, students will have first hand experience with a variety of Psychics who specialize Psychic Reading, Channeling, Mediumship, Remote Viewing, and other ways of accessing intuitive and psychic experience.

Richard Lanza has been involved in psychic and spiritual healing work for over 30 years. His background includes training in Hypnosis, Acupuncture, Neuro-Linquisitic Programming, Energy Healing, Therapeutic Touch, and Essene Therapy. Richard is the creator and owner of OPEN DOORS and the co-director of the School of Energy Healing. He also hosts his own two-hour radio program doing on-air psychic readings and is producer of HypnoMeditations CD’s.

 

Dreaming with the Departed
Facilitator: Gretchen Duhaime

In this advanced class, we’ll learn that dream encounters with the departed are entirely natural and full of gifts. Dreaming is the easiest form of communication with the Other Side, and through dreams we can get first-hand knowledge of life beyond death. Departed friends or ancestors may come to play the role of personal angels, passing on life-helping counsel or guiding the dying on their big journey. Sometimes the departed need help from us because they are lost or confused.

Recommended (not required) reading: Dreamers Book of the Dead by Robert Moss

For more information on Active Dreaming, please visit Robert’s website at www.mossdreams.com

Gretchen Duhaime is a Certified Dream Teacher from the Robert Moss School of Active Dreaming. Gretchen began studying dreamwork to confront the fears of frequent nightmares, and has not had a nightmare since. She has found healing in dreams and is excited to share this knowledge with you.